Elevate your Plate®
Elevate your Health
Elevate
your Life
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Elevate your Plate®
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Elevate your Health
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Elevate your Health
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Hello, I am Melody Sayers

I am both a Registered Dietitian Nutritionist + NASM Certified Personal Trainer.

I specialize in: weight management, disease prevention and management, injury prevention, and community health and wellness.

I built my private practice upon the uniqueness of each individual and believe that the key to a happy life is one that promotes the highest quality of health on both the inside as well as on the outside.

Elevate your Plate® is more than just a service, it is a way of life. Through my proven philosophy, I will help you achieve success as you take the first steps in your health journey.

“Your life does not get better by chance, it gets better by change.”

– Jim Rohn

Live the Philosophy

ELEVATE YOUR PLATE® IS MORE THAN JUST A SERVICE, IT'S A WAY OF LIFE

Elevate your Plate®

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The first step towards an enhanced quality of life is by establishing a healthy relationship with your plate.

At Elevate your Plate®, you will gain the knowledge and tools needed to improve your diet through practical, realistic, individualized, and evidence-based behavior changes.

Elevate your Health

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