I am both a Registered Dietitian Nutritionist + NASM Certified Personal Trainer.
I specialize in: weight management, disease prevention and management, injury prevention, and community health and wellness.
I built my private practice upon the uniqueness of each individual and believe that the key to a happy life is one that promotes the highest quality of health on both the inside as well as on the outside.
Elevate your Plate® is more than just a service, it is a way of life. Through my proven philosophy, I will help you achieve success as you take the first steps in your health journey.
– Jim Rohn
ELEVATE YOUR PLATE® IS MORE THAN JUST A SERVICE, IT'S A WAY OF LIFE
The first step towards an enhanced quality of life is by establishing a healthy relationship with your plate.
At Elevate your Plate®, you will gain the knowledge and tools needed to improve your diet through practical, realistic, individualized, and evidence-based behavior changes.