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Recipes
Melody from Elevate Your Plate

Healthy Cranberry Sauce

Traditional cranberry sauce recipes typically call for 1 cup of sugar per 12 oz of cranberries. That means the bigger the batch = the more

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Inspiration & Motivation
Melody from Elevate Your Plate

Changing your Perspective

“Changing your perspective changes your experience.” Close your eyes and imagine yourself flying over the city of Paris at night. Imagine seeing the city below, its

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Nutrition
Melody from Elevate Your Plate

Food Spotlight: Quinoa

History: Quinoa originates from South America, specifically Peru, Bolivia and Chile. It is often considered to be in the grain category, however it is actually

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