Are food labels and market aisles making you crazy?
Join me as I personally escort you through the market on a hunt to identify which products are in fact healthy and which ones you should limit.
Learn the tricks of market design, tips for saving money, how to read and utilize food labels when making purchasing decisions, and how to stay on track with your nutrition plan amongst the temptation of ample food products.
Additionally, I will provide you with suggestions for healthy, time-saving, and cost-saving snack and meal ideas. By the end of the session, you will have all the tools you need to be a professional shopper at the market!