Enhancements
ENHANCE YOUR HEALTH JOURNEY BY SUPPLEMENTING SESSIONS
TO YOUR EXISTING PACKAGE OR BY PURCHASING SELECT SERVICES A LA CARTE
Continuation Sessions
For existing package holders only
I love seeing my clients thrive and for some the journey together is just not enough time.
Each client is unique and establishing lifelong changes may require just a little more TLC.
Existing clients can continue their progress either through weekly communication or monthly 1-hour follow-up sessions once they have completed their initial package. Accountability is key to success and keeping the momentum going is just the beginning.
These sessions are unavailable a la carte.
Creating a healthy plate begins in the home. This service allows the Dietitian to come to you!
Give your pantry, refrigerator, and freezer the ultimate makeover as Melody makes recommendations for healthier alternatives as well as provides strategies for intuitive eating in the home.
Additionally, she will recommend and identify the most helpful pieces of cooking equipment to utilize when bringing your dishes to life.
Are food labels and market aisles making you crazy?
Join me as I personally escort you through the market on a hunt to identify which products are in fact healthy and which ones you should limit.
Learn the tricks of market design, tips for saving money, how to read and utilize food labels when making purchasing decisions, and how to stay on track with your nutrition plan amongst the temptation of ample food products.
Additionally, I will provide you with suggestions for healthy, time-saving, and cost-saving snack and meal ideas. By the end of the session, you will have all the tools you need to be a professional shopper at the market!
Motivation is what gets you started.
Habit is what keeps you going.
– Jim Rohn