Growing up, I was always active. Whether it was ice-skating, gymnastics, rollerblading, running, volleyball, dance, skiing, snowboarding, or lifting weights at the gym. I loved improving my physical fitness and understanding the value that fitness had on the human body.
I’m a true fitness junkie; you can usually find me in gyms doing HIIT training, snowboarding, hiking, biking, and Pilates.
I also love food… so I understand there is an valuable relationship between exercise and nutrition, and work hard to help my clients to get maximum results focused on this philosophy.