No gym? No problem. 

Did you know personal training can be done virtually? All you need is a safe space and an electronic device and voila! you are good to go. With gyms and fitness studios closed, stay on track with your health by training with me in the comfort of your own home. No equipment is required and all sessions can be conducted using items you already have in your house. Trust me, you don’t need a gym to sweat!

My philosophy on health encompasses both nutrition and fitness interventions and I believe that you cannot accomplish one without the other. 

If you are looking to raise the bar on your health efforts, add individualized personal training sessions onto your package or purchase them individually.

Your program will include a customized exercise program that both meets your fitness goals as well as honors any injuries and limitations.