Virtual + In-Person Personal Training:
Exercise Coaching for Optimal Health

Nothing beats working with Registered Dietitian Nutritionist who also
happens to be a Nationally Certified Personal Trainer.

At Elevate your plate®, you get a 2-for-1 professional special

No gym? No problem. 

Did you know personal training can be done virtually? All you need is a safe space and an electronic device and voila! you are good to go. With gyms and fitness studios closed, stay on track with your health by training with me in the comfort of your own home. No equipment is required and all sessions can be conducted using items you already have in your house. Trust me, you don’t need a gym to sweat!

My philosophy on health encompasses both nutrition and fitness interventions and I believe that you cannot accomplish one without the other. 

If you are looking to raise the bar on your health efforts, add individualized personal training sessions onto your package or purchase them individually.

Your program will include a customized exercise program that both meets your fitness goals as well as honors any injuries and limitations.

"Fitness is not about being better than someone’s about being better than you used to be."

– Brett Hoebel