Melody from Elevate Your Plate
December 11, 2020 No Comments
Tonight marks the start of the 8-day Chanukah celebration. Oil is heavily emphasized in traditional Chanukah foods. Latkes, or potato pancakes, being the most notable staple of the Jewish holiday.…
Melody from Elevate Your Plate
November 26, 2020 No Comments
Traditional cranberry sauce recipes typically call for 1 cup of sugar per 12 oz of cranberries. That means the bigger the batch = the more the sugar. We all know…
Melody from Elevate Your Plate
November 19, 2020 No Comments
If you are looking for a blueberry muffin recipe that is not full of sugar and is low in carbohydrates, your search is officially over! These keto and paleo-friendly muffins…
Melody from Elevate Your Plate
September 9, 2020 No Comments
Scrambles are the perfect edition to your meal options. Not only are they full of healthy protein and packed with essential vitamins and minerals, but they allow for full creativity…
Melody from Elevate Your Plate
September 9, 2020 No Comments
Cool off with a sweet treat that won’t break the calorie bank. Introducing: Dark Chocolate Covered Banana Coins. Fruit is a much healthier alternative to ice cream, popsicles, and other…
Melody from Elevate Your Plate
August 24, 2020 No Comments
I have a confession to make. I have an obsession with all baked cheese snacks. Goldfish, Cheez-Its, you name it, I love it! Even though these snacks are baked rather than fried, they…
Melody from Elevate Your Plate
July 29, 2020 No Comments
Prep Time: 10 minutes Serves: 4 people Ingredients: 1 Mason jar ¼ cup lemon juice ¾ cup olive oil 2 garlic cloves ¼ teaspoon of pepper 1 teaspoon of Kosher…
Melody from Elevate Your Plate
May 22, 2020 No Comments
Staying healthy is more important now than ever as we learn to navigate through our new reality. Nourishing our bodies with healthy food not only helps us fight infection, but…
